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For a few weeks now I feel like my body wants to come down with a cold. Thoughts pop into my head, “Oh no I think I’m going to get sick”, “I feel like I’m getting sick”. I have to overpower my own thoughts and think positive. Right before my mom’s and brother’s party I felt the same way, I had to stop and tell myself I wasn’t going to get sick for the party, I couldn’t get sick. I started feeling better.

Today I wake up and my throat hurts a bit and my noise is a little stuffy. So all these negative thoughts start coming into my head again and I have my nephews birthday party this weekend, so I can’t possibly get sick! I took an Airborne, and every time I hear those negative thoughts in my mind, I stop myself, and I remind myself how grateful I am to be so healthy. I will not be sick and I will continue on this healthy street of happiness.

Do you believe that our mind is so powerful we can convince our bodies not to get sick? I can’t say I’m 100% sure this is true, or that this can truly happen. I do however believe it to a certain extent. I remember one time when I was living in California I felt a cold coming on, and I had a Christmas party to go to that week, I didn’t want to miss it. I kept telling myself I wasn’t going to get sick I was going to feel better. Sure enough I was great, the party was great and all was great. A week later that cold caught up to me. Was it a mere coincidence or was I overpowering my thoughts into believing I wasn’t going to get sick for that party?

I continue to think positive and take a few vitamins just in case. I hope for my sake for this weekend I can’t afford to get sick, as a matter of fact, I can’t afford it at least until the new year. So many things to do……:)

Another day here in the office, I will talk to you later.

XO,
Kristin Nicole